The Next Lap

This is where I share my adventures. From training and fitness to reflections on balance, focus and growth, my weekly blogs mix stories with practical tips you can use in your own goals.

Join me for my current goal - Sub 3 Hour Marathon...

Canberra: Better, Smarter, Stronger

Canberra: Better, Smarter, Stronger

Canberra: Better, Smarter, StrongerAaron Nauta
Published on: 15/04/2026

Six weeks after Tokyo, I lined up in Canberra with a sore heel, smarter fueling, and a quieter kind of confidence. It was not perfect, but it was progress, and that matters.log Post Description

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Finding Joy In The Grind

Finding Joy In The Grind

Finding Joy In The GrindAaron Nauta
Published on: 29/11/2025

A week of steady runs, small wins and a surprise PB reminded me that joy in training often appears when you least expect it.

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The Power of Push and Pause

The Power of Push and Pause

The Power of Push and PauseAaron Nauta
Published on: 01/11/2025

A week of waterfalls, intervals and food battles — a reminder that progress comes from both effort and restraint.

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